Z's 3-in-3

By Zvonimir Fras

Smart. Entertaining. Helpful. 3 things in 3 minutes. Because you have things to do. And reading long email ain't one of them. 3-in-3 started as a weekly email I blast to a select group of my smart friends. And now you can get in on the action.

Smart. Entertaining. Helpful. 3 things in 3 minutes.
Because you have things to do.

And reading long email ain't one of them.

3-in-3 started as a weekly email I blast to a select group of my smart friends. And now you can get in on the action.

By subscribing, you agree with Revue’s Terms of Service and Privacy Policy and understand that Z's 3-in-3 will receive your email address.

21

issues

#21・

Z's 3-in-3 • Proof that placebos work (and not because of ignorance) • Here's a better order to eat your food • The power of belief

I might need to rethink and make adjustments to my fruit-first approach...

#20・

Z's 3-in-3 • How superstars search YouTube • 7 ideas to help with kids' screen time • You don't have to be normal

What did the ocean say to the beach? Nothing, it just waved.Look, I'm a dad.It's Father's Day.No apologies.

 
#19・

Z's 3-in-3 • How to protect yourself from inflation • This drink can help you live longer • 30 stunts in 1 minute

Money is a touchy subject. Consider everything you read here "for entertainment purposes" and "not financial advice". Do your own research. Invest what you can afford to lose.

 
#18・

Z's 3-in-3 • How to use meditation & adrenaline to improve your memory • Little known superhuman from Bajau tribe • The highest compliment

"Improve your memory" series recap:Part 1: Spaced repetition • ExercisePart 2: Visual images (and deja vu)

 
#17・

Z's 3-in-3 • How to improve your memory (PART 2) • Music on shrooms 🍄 • Following heart and intuition

Before we jump in, a refresher on the "improve your memory" series:Part 1 (last week - click to read)1) Spaced repetition2) ExercisePart 2 (this week)3) Visual images (and deja vu)Part 3 (next week)4) Meditation and sleep5) Emotion and adrenaline

 
#16・

Z's 3-in-3 • How to improve your memory (PART 1) • Autonomous robots with lasers • Living in a comfortable prison

I spent a week deep-diving into the neuroscience of memory and wanted to share the cream of the crop with you.

 
#15・

Z's 3-in-3 • How to disagree without being disagreeable • 4 Benefits of knowing a 2nd language • Why you shouldn't blindly follow others

Beaver dams fascinated me in Algonquin last week.This week I found out that beavers build them as an instinct to stop the sound of water. When it's quiet they burrow in mud, but when a speaker plays water sounds, they start building.Anxiety harnessed into cre…

 
#14・

Z's 3-in-3 • 4 benefits of crying • Rainbows 🌈 • Hug someone

I spent a week in Algonquin.Lots of natureFew wild-life close-encounters (scroll for picture)Intermittent Internet connectivityWhen I came back I sawRecord-breaking gas price (more than I ever paid in Canada)Extreme FUD (fear, uncertainty, doubt) in the marke…

 
#13・

Z's 3-in-3 - Little know 10 second trick to accelerate learning • What Dubai does to combat high temperatures • Purpose vs Drama

Trying to play a sick new guitar solo?Wanna jump on a sexy new TikTok trend?

 
#12・

Z's 3-in-3: $100M prize • Humanoid robots • Ambition

The theme for 2022 Earth Day is... Invest In Our Planet.

 
#11・

Z's 3-in-3: Is this your miracle year? • How to shop online like a pro

It wouldn't be the first time in history that the circumstances you're in (pandemic et al) produced miracle years, so...

 
#10・

Z's 3-in-3: Can AI do art? Yes - pictures inside

This is a feel-good thing.

 
#9・

Z's 3-in-3: What would it look like if you got nuked?

April 2022, wherever you are - experience what it's like. Minus, you know, burning alive.

 
#8・

Z's 3-in-3: We got lucky 🍀 ☄️ • Antarctica ☃️ • Negative inspiration 💫

If you were walking down the street and a brick fell right behind you, missing you by an eyelash... You'd think you're lucky, no?

 
#7・

Z's 3-in-3: cost of an hour of daylight, your circle of influence, E = mc² and your day to day life

If you can only read one thing today, make it thing 3.

 
#6・

Z's 3-in-3: 5 min a day to live longer • Synthetic brains and Matrix • Pi song

If you don't want to live longer skip to the next thing.

 
#5・

Z's 3-in-3: Long term thinking • Replacement organs • Distractions

...is hard. Your brain just wants the results now.

 
#4・

Z's 3-in-3: What the heck is SWIFT • 2 min of peace • Reason for action

Something you've been wondering about, a peaceful experience, and a call to action.

 
#3・

Z's 3-in-3: VR meets art - Brain and extra limbs - Major opportunities in life

When you got your first smartphone, you became a photographer.

 
#2・

Z's 3-in-3: AI vs humans, remember any date, Valentine's

If you're a software developer.If you're not, good news - you're safe. For now.