creativity 3 Things to improve your creative mind, happiness, and growth mindset Overwhelmed and stressed out? There's a 10 min guided exercise that can help. Plus, learn about the joys of ditching the long commute and how to embrace the struggle to create a growth mindset.
motivation 3 neuroscience-backed steps for increased motivation ⋆ The art of showing up ⋆ Can you get what you want? 1. 3 neuroscience backed steps for increased motivation 2. The art of showing up 3. Can you get what you want? Thing 1 - 3 neuroscience-backed steps for increased motivation 1. View morning sunlight ☀️ for 10min 2. Exercise 🏋 for 1hr in the first 3-4 hours of waking 3. Do some
